iHerb Customer Reviews
Savings of: $5.61 (28% off)
only mildy effective
Posted by Reviewer2490036 on Mar 05, 2010
this is a nice gentle product but is, unfortunately, not very effective. It does help a little but not enough for me to fall asleep and stay asleep at night. However, it might be very useful for people with mild/moderate sleep problems who will benefit from a gentle remedy. These tablets are round and easy to swallow.
Valerian - sleep aid
Posted by Reviewer1833368 on May 25, 2010
This works for me if I take 5 tablets and then sometime this is not enough.
Posted by OzMSau on Jun 10, 2012
Not really sure if these worked well or not, maybe I was expecting to much :)
Nature's Way, Valerian Nighttime, 100 Tablets
Posted by Reviewer1551185 on Mar 24, 2009
It seems that valerian does not help me with insomnia ( I took it for 2 weeks). I stopped taking it and try to fall asleep without any aid. So far, I slep OK for 3 nights in a row. That did not happen for a long time. I think that it is very individual.
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