iHerb Customer Reviews
It's very good for me
5 peope found the following review helpful
Posted by Reviewer2719565 on Nov 22, 2008
I am a 55 y.o. woman in New Zealand. It helps with my hot flushes. If I don't take it one day, I feel the difference. It does give me energy, I believe. I take 1 teaspoon every morning, and I can sleep better also.
Definitely worth buying!
5 peope found the following review helpful
Posted by Supplementsdiy on Nov 17, 2013
Maca is an adaptogen that is well known to increase libido for both men/women without affecting hormones. It helps to increase sperm count and motility, improve immunity, nutrient dense (rich in amino acid, phytonutrients, healthy fats, vitamin and minerals), nourishes the endocrine system, balances the hormones relieve exhausted adrenal glands which help to handle stress, increase energy levels, improve physical endurance and elevates our mood. This product is organic (no pesticides), kosher, vegan and raw (means that vitamins and enzymes are not destroyed by heat). Maca has a sweet and slight root taste. I consider it pleasant tasting. It’s a good price for 454g of maca. Personally, I find that the libido boost and energy boost is quite observant. This is a good way to take maca as well as compared to those capsules of 500mg or tablets of 1000mg (seriously low in dosage). I like to mix with chocolate based blend like Amazing Gras s Chocolate to drink. My only complaint is that the zip lock tears off easily so you will require a container unless the powder will cake. Check out my page for more reviews!
15 peope found the following review helpful
Posted by Reviewer2746709 on Oct 17, 2007
I have liked the conversations I have had with these people about their product, and I trust it more than some others. Have been using maca daily for over a year, and I think it has helped a lot with menstrual issues and stamina. I love the taste and use it in smoothies and puddings and such.
Yummy and effective
17 peope found the following review helpful
Posted by Reviewer2460963 on May 30, 2008
I first started taking Maca several years ago when I learned it helped with energy/stamina and hormonal issues. I had amenorrhea for years and maca brought my menstrual cycle back! And it's been bang-on every month ever since! I haven't felt much of an energy boost however (I found coconut oil worked here for me!) but I will continue to take Maca since it's definitely made a difference in my hormonal balance! I also looove the taste! I use it like a condiment, sprinkling it liberally over eggs, veggies, anything savory! Navitas scores big points with me because it works and tastes just as good as other higher priced Maca powders!
Great results but some side effects.
21 peope found the following review helpful
Posted by jakuta on Nov 22, 2009
I have been taking this product for about two weeks and have noticed many positive effects on my overall health. I've noticed marked improvement in stamina and a sustained level of alertness and energy throughout the day unlike a quick spike then fall with other stimulants like coffee. In addition, I've noticed less water retention (probably due to balancing of hormonal levels) and an increase in sexual virility. Also muscle strength and fatigue seemed to improve after moderate exercise. These results lead me to believe that Maca has a positive effect on testosterone production. For the most part I am pleased with this product's results. However, this product gave me lots of gas and constipation. Not a good sign when introducing a new supplement or food to your diet. I tried decreasing the dosage to half a teaspoon but to no avail. I did a little research and found that the indigenous people of South America who use Maca almost never eat it raw but in some cooked form. A Ha! I then cooked a bit of the Maca powder on the stove with some water and made a sort of paste which I then added to smoothies. I still had some gas and constipation but this seemed to lessen a bit. However, by cooking the powder, it gave the Maca a chemical smell that I found unappealing. So in conclusion, if you have a sensitive digestive system like me you may want to try an extractive form of Maca like I will be doing or add this powder to cooked recipes (i.e cookies, hot cereal). This raw form of Maca has a butterscotch smell and taste to it. *One final note* Refrigeration of this product, although not recommended on the package, might be a good idea. I gave a friend a small amount to try in a Ziploc bag and he informed me that in a few days it had molded and he had to discard it.