iHerb Customer Reviews
Posted by Reviewer2525854 on Jan 24, 2012
Product is great.
Posted by Reviewer2349758 on Feb 11, 2012
This product is great.
The Happy Pill
Posted by amyjeans on Mar 07, 2012
My dh and I use this daily, and it keeps our emotions in check.
Calms Self and Elevates Mood
Posted by 5249418438302827030 on Apr 12, 2015
I am 43 and was struggling with anxiety and depression, particularly in the heart of winter, and my Doctor tried to get me to go on an anti-depressant. Before doing so, I wanted to try alternative therapies and this was one. I take one a day on an empty stomach, late morning or early afternoon. And the effect is notable. I feel a sense of calm, peace, positive outlook and don't feel overwhelmed like I used to. This combined with daily heart-pumping exercise, healthy diet with hefty doses of probiotics and better stress management has kept me off the pharmaceuticals. THE ONE SIDE EFFECT is I cannot take it past 4pm-ish. If I do, it causes me to wake up on and off through the night and have a very disrupted sleep.
Posted by 5346981783451639353 on May 16, 2015
This one is pretty strong, maybe best to start off on 50mg and work your way up to this 200mg one because your body can build up a tolerance. I feel a sense of calm and "everything is going to be alright" which really helps with my anxiety. Be careful if you have a lot of things to do though because I find it makes me a bit indifferent to tasks. Remember if you have depression and anxiety, any kind of pill will be just a quick fix to help you feel emotionally OK in the short term, but if there are non-chemical reasons like trauma or bad relationships causing your illness you will need to deal with that in order to properly heal and feel deeply happy.