Now Foods, B-50, 100 Capsules
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We have B vitamins in food but it's not enough !
1 person found the following review helpful
Posted by alexandruj on Sep 06, 2014
Many people around me told I do not need to take B supplements because B's are present in all the foods I eat and I just flush them down the toilet.
Good thing that I did not listen to them. I bought B-50 along with other vitamins to replace ADAM because I want to adjust the timing and quantity of each vitamin.
It's great. I take it in the morning with a good meal and I have energy all day or before workout for the same reason. I even took two (one with breakfast and one before my evening workout) and I did not have any problem.
The high dosages should not scare you because we are already vitamin defficient and anyway the B group do not stay in the body.
I just ordered the 250 tablets bottle and I recommend this product to you all.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Posted by FEED-ME-MORE on May 03, 2014
Pretty good supplement for those nervous ones, who can't control themselves totally without help from the side. Just these additional ingredients could be better, less of them. Sometimes Now Foods make it good, sometimes - bad. Its a pity that this brand does not have clear vision.
Posted by 4984163340875233311 on Jun 18, 2014
This seems to be a pretty good B-multi formula if you want to take small amounts throughout the day. It seems like it goes bad too fast--about two months--if you don't refrigerate it.
I trust this brand very much
Posted by dearcatty on Oct 26, 2013
I taken B-100 of Now Foods before, it's very good when you life stress is too big to near the brink of collapse,it really work! but B-50 ? I don't feel so strong as B-100, but B-complex of now foods is better than other brand...forget the name..
dosage too strong
Posted by Reviewer3108640 on Aug 03, 2012
the dosage is too strong, i took only 1 tablet and get numbness in my hand for few days though it seem to help with energy abit.