iHerb Customer Reviews
Savings of: $10.88 (36% off)
good for getting rid of muscle cramps
Posted by Reviewer2377531 on Jul 15, 2010
I would sometimes get horrible cramps in my legs and feet while sleeping in the middle of the night or during exercise while swimming. I discovered the cramps would go away in seconds after I'd take a few of the Now Full, Full Spectrum, Mineral Caps. Now I take them with every meal prophylactically and keep them at the end of pool while I exercise -- just in case. I combine them with the Now Foods Bone Strength because they both work and I'm not sure which is better.
Excellent Multi-mineral formula
Posted by Reviewer2554874 on Oct 24, 2007
You don't have to add anything to this formula unless you want more calcium.
Posted by Reviewer1075408 on Jul 04, 2008
I feel better overall when I take these minerals. I like that they are capsules and do not contain iron.
Posted by Reviewer2902329 on Feb 20, 2009
this is the best combination of minerals I found and use it for many years.
basic multimineral product
Posted by sav430 on Jul 02, 2012
Taking 3 pills/day can get expensive so now I use powders. I used to order these 'cause they seem to deliver decent quality with slightly below average pricing.
Posted by Reviewer1970876 on Oct 13, 2008
Great supplement to help when diet is not enough. Find that you don't need nearly the dose they recommend. Take with oil or a meal high in fats for best absorption (via bile).
Posted by Reviewer3234992 on May 03, 2008
This is one of the better multi-mineral calcium and magnesium products that I have found. It contains the trace minerals that are important for building bones. It pased my absorability test (disolves in vinegar)very well.
Now foods, mineral caps, iron-free
Posted by Reviewer1848857 on Jan 12, 2008
Too many pills to take - leave out calcium as one must take additional anyway. I read there's enough vanadium in diet and that it has some danger; leave it out. I'm trying to cut down/out stearates and find it very difficult to find products without it. Glad to find iron- free.
Posted by Reviewer2953361 on Jun 07, 2013
Recently learned that minerals can help prevent leg cramps. We hike and usually I'd suffer with leg cramps during sleep the night of the hike. Also I've heard they help energy level. I've used many Now Foods products. These are TERRIFIC. And they do what they say. Worthy for you to try.
A mineral supplement...
Posted by Herbal-Andy on Sep 17, 2012
With much of the food we eat being deficient in many essential minerals, these provide a nice array to help bridge the gap. Quality and packaging seem fine