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iHerb Customer Reviews



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Posted by Reviewer2208599 on Aug 02, 2012

Lovely soothing effect

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Posted by Reviewer1490862 on Jun 26, 2011

Took a week or so for the effects to be obvious...at first I was taking 2 capsules first thing in the a.m....now I take one in the a.m. and one before bed...has made a difference in my overall sleep pattern...sleep more soundly which is a major bonus...better than prescription drugs....feel calmer as well, less stressful...overall seems to be working as promised...

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relaxing and calming effect!

Posted by Reviewer1927634 on Nov 22, 2012

Stress relief

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L-Theanine for stress and anxiety is very effective

Posted by PurpleHeart on May 18, 2015

I have been using this product for years. I recently have tapered off prescription medication for anxiety and went back to the trusty l-theanine. Shortly after I take this, I get a feeling of calm. It helps me sleep at night as needed. I also will take during the day during stressful times and it works well. I am a fan of this product.

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Posted by Reviewer1488008 on Jul 23, 2014


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It works

Posted by 5101007167968671465 on Dec 10, 2014

When you know you're going to end up in stressful situations, L-theanine helps to calm your nerves.

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Mild potency byt great

Posted by 5383651797666904621 on Dec 22, 2014

Good price the potency its not the best in the market but its a great value/quality. Totally recomended

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Good to induce sleep

Posted by 5263215751796418258 on Apr 15, 2015

Relaxes mind well (whenever restless and overactive)

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This is how it works.

Posted by 5372651392094412913 on Feb 07, 2016

Please stop using it for sleeping aid! This is not meant to help you sleep, but to enhance focus by minimizing anxiety. Hence, this works the best together with 100mg of Caffeine. They both work synergistically!

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Now foods

Posted by 4646185924538119182 on Nov 03, 2012

it works

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