Now Foods, L-Tyrosine, 500 mg, 120 Capsules
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4 people found the following review helpful
Posted by Reviewer2499282 on Mar 21, 2010
tyrosine (along with a ton of other supplements) helps me fend off severe depression. it really seems to boost my mood and energy levels.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Effective in combo with DL-Phenylalanine
Posted by Reviewer3281955 on Nov 02, 2012
Using Julia Ross's The Mood Cure, I decided to try this together with a 500-mg tablet of DL-Phenylalanine to (1) lift my mood, which tends to be depressive and (2) lift my energy, which is similarly low. I take it once a day with a vit C tablet and a B-complex capsule, within 5 minutes of waking up in the morning. The effect is amazing: energises both my mind and body. For me it's better than any anti-depressant or cups of black coffee, and no side effects. I wouldn't be caught without it! Note: you can take it more often but preferably not after early afternoon because the energising effect is likely to give you insomnia. Once a day seems the perfect amount for me because ironically, when I tried it twice a day, it actually made me feel tired. So more is not necessarily better, although every person needs to find the right dose for themselves.
Posted by 5026451386709138963 on Apr 09, 2015
This was such a good find!
I take 2 in the morning & 1 in the late afternoon.
It took about 6 weeks to feel consistent results. So don't give up right away.
I don't wake up foggy & tired anymore. Even on nights when I don't get much sleep, I still wake up with energy.
I can focus & get task done.
My moods are level and posotive. No replay of negative thinking.
This product is truly amazing!
I am so grateful I found this :-)
Helps with my hair loss and moods...
7 people found the following review helpful
Posted by Reviewer2791673 on Jan 30, 2010
Tyrosine was recommended to reduce my hair loss and it has helped! Not to mention reduces moodiness. I notice a difference when I forget to take it.
im feeling great at last.
Posted by Reviewer3270669 on Apr 24, 2009
l-tyrosine, love this product,i take it with my thyroxine which i have to take since tyroid removal it causes sleeplessness and depression which my doctor wanted to put me on antidepresents.since takeing l-tyrosine i have come out of depresion and after 3 year of not sleeping,tossing and turning all night,to mt suprise i sleep all night .my husband cant believe the change.ill be re-ordering this permananty...