iHerb Customer Reviews
mct I love it sv
30 people found the following review helpful
Posted by Reviewer1003908 on Mar 22, 2009
This product is excellent. I am 28 years old fulltime student and working parent with two kids and I just had my last 1 year ago and got up to 226 pound at 5'4 and after baby I still was still at 194 even with exercise I would lose lose a couple of pounds and tone up and sometimes gain it back . Well, I replaced my sugar intake with splenda and started drinking water lots of it and did protein bars salad exercise you name it and lost weight but I was getting bored with the whole diet thing. I brought a Women's World Magazine and saw a article on the Mct oil and ordered it from iherb and have been using it in all my foods and now have more of a variety and eat almost anything . I put it in fat free muffin mix and eat 2 to 3 tablespoons and put in things like sphaghetti sauce and stew over my bake chicken you name it. I am now down to 169 pounds and counting. My family loves the new old me and most importantly I love ME. My husband even has lost more then 20 pounds he was 243 and now is 218 and counting he is 6'0 and is happy. I didn't tell him what I was doing to the food and he just started losing the weight. I didn't believe it at first. But, seriously It really works. I have more energy so that I can exercise and I feel full longer so I don't eat as much. I eat when I am hungry and eat 5 smaller meals a day and snacks or 3 meals and several snacks sometimes less sometimes more and still I am losing it. I aonly have been using it for about 2 months or so and it work every dollar . Just order another bottle for reserve. Don't want to run out it ever. my email is firstname.lastname@example.org . I would gladly send some ideas for the food that helped me alot....
11 people found the following review helpful
Posted by Reviewer2305426 on Jan 26, 2012
I love this tasteless oil! Not because it is tasteless but because it WORKS in the glucose-to-keytone conversion process when I am on a Ketogenic (No carb diet)! I can feel the difference and it is really beneficial because i can avoid the grumpy, irritable switch my brain goes through entering ketosis!
8 people found the following review helpful
Posted by Reviewer1868532 on Jun 03, 2008
This is a very good refined cooking oil, no taste, perfect for adding to my boyfriends foods to deal with digestion and help with weight gain after Pancreas surgery. MCT oil does not require digestive enzyme for the body to utilize it, so he doesn't have to take enzyme pills with foods that have MCT oil. Too bad the boiling point of the oil is too low to fry with, but there are ways to get around that.
5 people found the following review helpful
Posted by Reviewer2963961 on Mar 15, 2011
Get this product if you want to stay slim and keep your inner furnace burning...tastes great on almost any food, comes in glass bottle so no hormonal exposure, and really helps the thyroid. If taken in early evening, may keep you awake.
wonderful for skin
4 people found the following review helpful
Posted by Reviewer3284268 on Aug 28, 2012
I bought this as a food but discovered that it is the best skin oil I have ever used. I have tried argan, emu, scalane, coconut, cocoa, hyaluronic, etc, etc. this stuff is neutral, no strong odors, light and easily absorbed. You don't need to heat it up to make it spreadable like coconut, shea and cocoa butter. And it is stable, a lot of the other oils like argan and emu start to smell funky after a few days at room temperature. As far as a dietary fuel, I am still experimenting. It is easy to ingest, no smell or taste to speak of, but kind of hard on an empty stomach. So I am using it in salad dressing or put a little in coffee instead of cream.