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iHerb Customer Reviews

Now Foods, Magnesium Caps, 400 mg, 180 Capsules

$10.18
$15.99
Savings of: $5.81 (36% off)
4.5 out of 5 based on 271 reviews
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Items 16-20 of 235 total

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"Cures consitpation" because Mg Oxide is a laxative! Poor quality Magnesium.

2 people found the following review helpful

Posted by 4616715287013331533 on Apr 30, 2014

I have supplemented with Magnesium for 20 years, using many products. Beware this one. The ingredients say "Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)". Because this product did nothing to prevent leg cramps, whereas other Magnesium 'chelate' and 'citrate' supplements do, I became suspicious that the ingredients label may be little more than a dishonest up-sell for mostly cheap and useless Magnesium oxide. Then I spotted a reviewer saying "Cures constipation!", which confirmed my suspicion. Magnesium oxide is a well-known laxative. That's why it's such a poor Magnesium supplement - it goes straight through you and does not absorb. If you want a semi-natural laxative, go for it. But if you want an actual Magnesium supplement to benefit heart health, anxiety or muscle cramps, make sure you choose a product genuinely containing a Magnesium chelate (eg aspartate or orotate) or at least citrate.

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Great product at a great price!

1 person found the following review helpful

Posted by Reviewer3213655 on Dec 22, 2012

I love this magnesium. It seems to work more efficiently than others that I've tried. I don't mean to sound indelicate but I poop every single morning like clock work.

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Great product

1 person found the following review helpful

Posted by Reviewer2989773 on Dec 26, 2012

Keeps me regular, tale 2 every night.

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Best 'Cure'

1 person found the following review helpful

Posted by 5189159439425707454 on Jan 10, 2013

Is the best 'cure' for depression and anxiety. I take 800mgs daily, keeps me level and less anxious.

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migraine relief

1 person found the following review helpful

Posted by 4900995127144737755 on Mar 31, 2013

it's excellent for migraines and such staff.My mother in law takes it and has saved her fron lots of suffering

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Items 16-20 of 235 total

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