Now Foods, Magnesium Malate, 1000 mg, 180 Tablets
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pretty good but some down sides
2 people found the following review helpful
Posted by Reviewer2190469 on Nov 03, 2010
it's good value and one of the better forms of mag, altho at 3 servings a day I got loose stools. 1 serving a day is the max my body can take. If you've got a sensitive GI tract you're probably better off with mag oil or mag glycinate
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1 person found the following review helpful
Posted by Reviewer1163696 on Jan 03, 2012
I have learned to recognize the life saving benefits of magnesium as an ICU/OPEN HEART/EMERGENCY nurse. Magnesium has become a very important supplement during the killer rhythm, ventricular fibrillation, among the most important are also, eclampsia, headache including migraines
Highly recommended for everyone!
Posted by 5615667700395049535 on May 21, 2015
I take these for my CFS/ME.
About one week after taking 3 tablets daily I noticed a significant reduction in all pain, improved sleep quality, no more muscle twitching or cramping.
It's now been one month after taking these, and I still have all of the improvements, with zero side effects.
I will continue taking these tablets, probably forever. Because it's incredibly hard to get the necessary magnesium only with food.
I highly recommend this to everyone, especially people with muscle/joint pain, or poor sleep quality.
Posted by Reviewer2234652 on Sep 28, 2011
magnesium every one needs every day, and magnesium malate helps when you are dieeting, more energy
Now Foods, Magnesium Malate, 1000 mg
Posted by Reviewer2719643 on Dec 22, 2008
I have a rare muscle disorder and the malate version of magnesium really seems to help with easing of the muscle spasms that come with it. I have only used the NOW brand of Malate so I can't compare it to other formulations.