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Customer Reviews

Now Foods, Melatonin, 3 mg, 180 Lozenges

$7.63
$11.99
Savings of: $4.36 (36% Off)
4.4 out of 5 based on 231 reviews
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Good but can be better as well!

3 people found the following review helpful

Posted by Supplementsdiy on Nov 17, 2013

Purchased at iHerb

Melatonin is a sleep hormone in our body and it helps to monitor sleep cycle. Melatonin can only be produced by the body in the absence of light simulation. You will find that it is always easier to fall asleep in absolute darkness. Melatonin is one of the most powerful anti oxidant produced naturally by our body that can cross blood brain barrier and other parts easily, boost other antioxidants, boost our immune system , regulates inflammation, prevent cancer, regulates other hormones, controls weight gain, prevent heart diseases, lower high cholesterol level and many others! In current society, there is too much artificial lighting that prevents us from having a deep sleep. Added with frequent time zone travelling, irregular sleeping hours due to work etc and late supper, nobody is really sleeping properly these days and producing enough melatonin. That’s why it’s important to take melatonin regularly. Pricewise, this is definitely value for money for 6 months supply. It is wise not to take melatonin daily as it might affect your own melatonin production so this bottle can last a long time! Somehow, I find it this product to be less effective as the 3mg capsules version from Now Foods. However, it is good if you need a more immediate effect as compared to capsules as it is absorbed instantly. Note that the lozenges contain some less healthy ingredients as well such as fructose, mannitol, sorbitol. The product does contain magnesium stearate. Whether there is any health effects from magnesium stearate like claimed, it is highly debateable. Check out my page for more reviews!

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2 people found the following review helpful

Posted by Reviewer-From-Slovakia on Feb 14, 2014

Purchased at iHerb

Melatonin is hormone produced by pineal gland, but unlike other exogenous hormones, supplementation does not influence natural production, so it is safe to take it for longer period of time without building tolerance which is unfortunately present with prescription pills for sleep (benzodiazepines). Melatonin works for 1) insomnia 2) jet lag 3) settling down after stimulant use (ADD/ADHD medication) 4) benzodiazepines withdrawal 5) helps to quit smoking (because of downregulation of noradrenaline and dopamine) and it is also powerful antioxidant with neuroprotective effects. Other great supplements for sleeping worth trying are Magnesium (preferably citrate form), 5-HTP (also works for battling depression) and Theanine (relaxing amino acid from green tea).

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LOVE this product!

2 people found the following review helpful

Posted by Reviewer2230854 on Jan 02, 2008

Purchased at iHerb

This product actually works. At a certain point it stopped being effective and my doctor told me to cut the pills in half and try a smaller dose. Bingo! That was the trick. I definitely don't sleep as well without my Melatonin!

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Joe

1 person found the following review helpful

Posted by Reviewer1264332 on Oct 12, 2007

Purchased at iHerb

Excellent service. Could not be any better.

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Love this product!

1 person found the following review helpful

Posted by Reviewer3077021 on Nov 16, 2007

Purchased at iHerb

It is the best on the market! 5 stars!

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