Now Foods, Selenium, Essential Mineral, 200 mcg, 180 Vcaps
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7 people found the following review helpful
Posted by Reviewer2163718 on Sep 28, 2008
DR.WEIL RECOMMENDATION IS ANOTHER SOURCE TO HELP OUR BODY TO KEEP CLEAR OF FREE RADICALS.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
good, but, don't take more than 200mcg!
10 people found the following review helpful
Posted by Reviewer3231842 on Apr 06, 2009
I really shouldn't have ordered this. 200 mcg is the upper limit of safety for this nutrient, and my multi already has 200 and this has another 200, so I don't need it and shouldn't take it. Oh well.
Not that taking larger amounts of Selenium (over 200mcg) for extended periods can lead to Selenosis, which can cause your hair to fall out and your nails to crumble. Be safe! Do your research first!
4 people found the following review helpful
Posted by Reviewer2427281 on Sep 18, 2009
I can feel the difference between capsules and tablets. Capsules are much better!
Good and Yeast free!
Posted by Reviewer3109250 on Jan 21, 2010
Selenium helps with thyroid and yeast problems and helps your immunity.
Made me feel mildly nauseous
Posted by Reviewer2903784 on Jan 25, 2010
It took a while to track these down as the culprit--they make me feel a bit ill around 2 hours after I take them. I'm not taking Selenium in any other supplements (e.g. multis). These don't appear to have any other ingredients that would cause a problem so I'll just try a lower dose next time. YMMV.