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it is true ...gives energy..

Posted by Reviewer1696963 on Jan 19, 2011

i can do 2-3 reps. for 160 kg. bench press. before workout i took 2 scoops with pre-workout formula bsn and during exercises 1 scoops took..it's great....i did 2 sets 5 reps... now i will try to 180 kg...woooooooooooooooooooow... definitely it must be taken for energy during workout....

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good quality..

Posted by Reviewer1821510 on Dec 15, 2010

i like it... i think best maltodextrin product on the market.. only it doesnt mix very well with shaker.. i think you must use blender for mixing well...

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