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iHerb Customer Reviews



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Micaculous !

Posted by Reviewer1137596 on Mar 30, 2012

I have suffered from horrible anxiety/panick attacks and depression for 12 years. I read in a review that this product helped someone suffering from depression and so decided to give it a shot. I got the shipment at noon and I took 2 tablets that same day. To my astonishment and delight, this product worked immediately ! I praise God for the relief of not being submerged in horrible anxiety and depression any more ! I also take 5 HTP, vitamin D3 and magnesium/calcium. Hope this helps someone!

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"a premier methyl donor"

Posted by Reviewer1572662 on Jan 06, 2009

Dr. James Braly and author Patrick Holford write extensively about this powerful supplement in their ground-breaking book entitled "The H Factor Solution." TMG has been shown through clinical research to detoxify homocysteine in the liver. When added to folate, TMG makes a first arsenal defense against the damaging effects of high homocysteine levels. Now Foods offers a best buy. Recommended!

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muscle impact

Posted by Reviewer2056739 on May 14, 2008

As a word of caution I would strongly recommend people with cronic migraine/tension headache problems NOT use this product. I bought tmg because it was a cheaper source of dmg with added benefits but the TMG induced nasty-call into work sick- tension headache due to the strong aches induced in my neck and shoulders. This is a known side effect. Otherwise this product delivers the goods which is why I gave it four stars.

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affordable SAM-E alternative

Posted by Reviewer1871275 on Mar 26, 2007

this product seems like a reasonable alternative to the cost-prohibitive SAM-E. TMG is realtively cheap compared to other supplements and this brand in particular offers the cheapest price with the highest potency/quantity. for depression, TMG seems to work within a week and seems more consistent than st. john's wort although the two seem to work together better than either alone.

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cheaper Sam-E

Posted by Reviewer1079726 on Nov 01, 2008

My husband has liver disease and we can't afford Sam-E, so he takes TMG, B12 and folic acid instead. This is supposed to give your body the raw ingredients to make it's own Sam-E which is very good for the liver. I keep it in the fridge and only take enough out for one day because it breaks down and gets powdery easily.

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SAM-e replacement

Posted by Reviewer2258148 on Oct 12, 2010

Instead of SAM-e, I take one table of this TMG, one of P5P, one methyl B-12, and one metafolin folic acid. That's 3 methyl donors and one high quality B-6. This works as well or better than one 400 mg SAM-e. For depression and anxiety, it works better than St. John's Wort, which I'm also a big fan of. If SAM-e works for you, try taking the pieces that your body assembles into SAM-e. The cost will be a little less and you'll be doing your body even more good.

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Tablets need reformulation

Posted by Reviewer2315431 on Nov 06, 2007

I sort vitamins once a week, but that is apparently too often to open this bottle. Before the pills are halfway used up they start to puff up and crumble due to absorption of atmospheric moisture.

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Super Duper

Posted by Reviewer1621079 on Oct 27, 2007

I really like this and would reccomend it to anyone suffering from depression. As lowering homocytesine levels is paramount in treating such an affliction.

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It helped me!

Posted by Reviewer1453432 on Jun 30, 2011

I take quite a few supplements for preventative reasons not really "feeling" them on a daily basis. This TMG I noticed immediately. It helps brighten my day. I take one before breakfast and another before lunch. This and 5HTP are two products I do not want to be without. They greatly help me manage my stress and its nasty side-effects.

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gave me a headache

Posted by Reviewer1693679 on Sep 13, 2010

As another reviewer mentioned, this product can make the muscles in your neck and shoulder tight and give you a headache--that's what happened to me, which is surprising because I never get headaches. Whatever benefits it might have are not worth this side effect. I might try cutting it into quarters or thirds, but won't take the full pill again.

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