Now Foods, Vitamin D-3 & K-2, 1,000 IU / 45 mcg, 120 Veggie Caps
Items 1-3 of 3 total
I thought the K2 in here was MK-7 but it's not. It's MK-4
2 people found the following review helpful
Posted by Specialist on Dec 25, 2013
MK-4 only lasts a few hours in the body while MK-7 lasts about a day. I switched back to Jarrow MK-7 and Healthy Origins Vitamin D3 (5000IU) Now that I know better, 1000IU of D3 in the winter is not enough for me. I've moved up to 5000 IU/day in the winter since I live north of 35 degrees latitude in the US, and that's what the current research suggests. I'd rather take 2 pills(D and K2) and get an effective dose vs. having to take 4-5 of these.
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NOW FOODS, Vit. D-3 and K-2
1 person found the following review helpful
Posted by Reviewer2320221 on Dec 31, 2010
i have taken Vit D-3 for years now and am very happy NOW FOODS has combined K-2 with it to get the synergy the two create for better finger nails, increased immunity and "bone strength".
Posted by Reviewer1479485 on Mar 18, 2009
haven't had any broken bones lately so I gues they're working