Customer Reviews

I am so glad that I have finally found a dietary fibre that works without causing unpleasant bloating and stomach pain. If you suffer from IBS and constipation, and find that soluble fibres don't work for you, then you should give this a try. Be aware that it does not dissolve (insoluble fibre), so is a bit gritty if you drink it mixed in water. It has no taste though, and I find it very useful to add into smoothies as well as baked goods such as muffins or pancakes.

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All my online "research" about leaky gut pointed to non-soluble fiber to avoid feeding the bugs, but it was not easy to find. iHerb not only had it in stock, for a good price, but I received my order the DAY AFTER I ordered it! It is slightly gritty, but VERY fine, almost like talcum powder, so I have found I can actually just put it on my tongue and follow with water, rather than try to get it to dissolve (it won't). Recommend starting out with a small amount (1/4 teaspoon) and working your way up to a full dose. It seems to work VERY differently than any other fiber out there, but does not constipate me like other types of fiber.

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I used powdered cellulose to make high fiber, low fat, low sodium banana bread. The loaf was high and mounded with a beautiful crack running down the middle - really pretty. It tasted great.

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A lot of people don't realize that the dietary-fiber guidelines want you to be getting 2 grams of insoluble fiber for every 1 gram of soluble. Psyllium husk is the exact opposite (1 gram of insoluble for every 2 grams of soluble). Plus, it's way easier to get a good amount of soluble fiber from your food choices than insoluble. So Nutricology's product--which is pure insoluble fiber--is a perfect compliment to your diet or supplement.

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Have been trying to heal a leaky gut, and it was best for me to avoid harsh insoluble fibres, even psyllium was too harsh, this however is gentle and regular transit time has returned.

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