This amazing plant in Sanskrit is called shatavari or shatamuli: each plant has about a hundred roots, hence the name (shata - hundred, muli - roots). Shatavari (asparagus, asparagus racemosus, asparagus racemosus, indian asparagus, one hundred roots, asparagus roots, satavar, shatavari, shatamull) is a creeping plant, up to two meters tall, which grows throughout India and the Himalayas and prefers mountainous and rocky terrain . I use the roots after processing and drying. Contains proteins, alkaloids, saponins, tannins, bioflavonoids, B vitamins, calcium and zinc. Shatavari saponins - new shatavaroside A, B (shatavaroside A and B, I hope I write correctly), five more shatavarins VI-X (shatavarin 6-10, these are serial numbers) and five already known shatavarin I or asparoside B (shatavarin 1 or asparoside B), shatavarin IV or asparinin B (shatavarin 4 or asparin B), shatavarin V (shatavarin 5), immunoside and schidigerasaponin D5 or asparanin A (immunoside and schidigerasaponin D5 or asparanin 5) supports the body's natural production of estrogen. Everywhere I come across the words that shatavari in translation means “having a hundred husbands” because of the belief that its tonic effect on the female genital organs makes it possible to satisfy a hundred lovers. However, this is the so-called. an Ayurvedic preparation (biologically active additive) or rasayana (rejuvenating elixir), which has a huge spectrum of action. It normalizes the menstrual cycle, increases the ability of eggs to fertilize, and so on. Some representatives of Ayurveda and Tibetan medicine believe that shatavari copes with infertility. I don't know, it doesn't sound doubtful. There were no side effects, allergies or indigestion, this supplement did not cause.
