iHerb Customer Reviews
3 people found the following review helpful
Posted by 5106900146237325813 on Mar 02, 2014
The softgel is quite big. The ratio of omega 6 in this softgel is quite high, it may not good for your health if u have too much intake of omega 6,as this is quite easy for u to get omega 6 from daily meals. The desirable ratio for omega 3 & 6 is 4:1. If your meals has included meats with lot of oils ( I.e corn oil, soy bean oil), it is recommended to pick pure omega 3 softgels!
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