iHerb Customer Reviews
10 people found the following review helpful
Posted by Reviewer3119327 on Jul 29, 2009
Really seems to boost the effectiveness of the 5-HTP I use for serotonin production.
Great active version of B6
9 people found the following review helpful
Posted by Reviewer2164723 on Jan 29, 2012
Many people are unable to convert B6 to the active type of B6, leaving them without B6 for the body. This product gets around it - I know it works as it brought back my long lost dream recall. Essential for neurotransmitter production and conversion.
important for candida sufferers
7 people found the following review helpful
Posted by Reviewer1075408 on Jul 06, 2011
If you have candida b6 can have trouble turning into the biologically active for p5p. I take 2 of these day and they help with energy.
enhances other amino acid and enzymes
6 people found the following review helpful
Posted by Reviewer1988592 on Jan 07, 2012
it does work very well, as a caution some people who are very stressed out expect to have sharp pains in those tense areas on the first dose because the body chemistry is adjusting after the 2nd and third dose you will feel relaxed and less tense and no pain. atleast this works as oposed to vitamin supplements that don't. this is also a possible treatment for swelling better than water pills. for elderly people this is a must have vitamin body needs the direct forms/bioavailable forms to get the body energy working properly again. this also enhances 5htp seretonin if you have any kind of myofacial, neural or migraine pain worth trying along with this.
I give this a thumbs up !
5 people found the following review helpful
Posted by Reviewer1549502 on May 20, 2010
I bought this form of B-6 so that it would go to work right away. Some say no more than 200mg. a day, others say limit to 100mg. a day. In studies, too much B-6 has been shown to cause nerve damage. Take a B-50 complex if needed so as not to end up with a B-vitamin imbalance. As with all things that are taken, follow a physicians' guidance. I also bought this one because there was no citric acid added to the product which tends to irritate my stomach.