Source Naturals, DIM, (Diindolylmethane), 100 mg, 60 Tablets
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3 people found the following review helpful
Posted by Reviewer2373550 on Feb 09, 2012
Got this for fibroids/Estrogen dominance. My periods are lighter, PMS almost non existent, the lumps in my breasts are gone, and my flow is so light - anyone with fibroids knows what a relief this is. It took about three weeks to see a difference, and now have been on one pill per meal three times a day for almost two months. Really seems to be working for me-but i'm no doctor...I just know I feel better.
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Seems to be working, but....
Posted by Reviewer1954932 on Oct 27, 2011
I ordered this to help with PMS issues (mood, breakouts, bloating) that were clearly hormonal. After quitting the pill after 10 years and having 2 children, I suffered the last 2 years with severe irratability and really rough breakouts about a week and a half before my cycle. After spending $100s of dollars on skin care products, and coming to near divorce-causing arguements with my husband, I decided enough was enough. I had previously talked to 2 doctors about these issues and wasn't taken very seriously, so I did some reaseach. I decided to try DIM and bought this product.
I took 2 capsules a day for the last month and a half, and the great news is that at least for this month, even with some stressful events, I am PMS/breakout free. My skin has not looked this good in years. I plan on continuing with DIM and hope to have continued success, but I'm going to try a different brand - realized this one has 170% the recommended daily value of vitamin E (per capsule).
DIM Source Naturals
Posted by Reviewer1953592 on Dec 25, 2013
I took this supplement to help with hormonal acne (i'm a female with hormonal imbalances). I started taking 1 capsule a day and got headaches, so I reduced to 1/2 for a week, and then I came back to 1 capsule a day, with no headache this time.
DIM had a noticeable and fast effect on my hormones, but not the one I was hoping for. First, my period came back and it was pretty "strong" : I went from rare cycles with little bleeding to a 5 days cycle with quite heavy bleeding, but with no pain or PMS, which was good news!
But in the meantime, my acne got worse than ever, with huge painful cysts on my chin area.
I was hoping it was just a purging phase and kept taking 1 capsule of DIM every day.
After 2 months taking DIM, still no improvement on the acne, and I noticed my facial hair visibly increased. So I guess DIM reduced my excess estrogen and allowed my period to occur again, but it also raised my androgen levels, causing acne and facial hair. Not what I was aiming for... :/
Source Naturals DIM
Posted by Reviewer2081834 on Feb 07, 2012
I didn't find this to be as effective as the Nature's Way DIM -Plus. Individual results will vary so this may be effective for someone else :)
Posted by Reviewer2145806 on Oct 17, 2012
I suffered from increasingly intense dizzy spells off and on all day long taking this. It got so bad I once woke up in the middle of the night clinging to the bed. They started to gradually get better after I stopped taking it and it took about a week before they stopped completely. Nothing else in my routine had changed besides starting the DIM. Not sure if it was an interaction with some other supplement I was taking but it was a scary experience and one I won't be repeating.