Source Naturals, L-Theanine, 200 mg, 60 Capsules
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1 person found the following review helpful
Posted by Reviewer1060807 on Sep 21, 2008
I take one in the a.m. as soon as I wake up, on an empty stomach. I feel it helps me with the OCP and anxiety I sometimes have.
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great supplement for anxiety
Posted by Reviewer2341162 on Nov 15, 2007
this is a supplement i use to calm me. it works.
Posted by Reviewer1856767 on May 09, 2008
Its been working very well I sleep great!
Posted by Reviewer1318028 on Apr 25, 2008
I think this works--I often take it with Melatonin to help me sleep.
I initally wanted something to calm my nerves after dealing with my 2 young kids (3.5 and 1.5).
I also take it sometimes when they take a nap--so it's finally quiet--so it's hard to tell.
Not Sure Of Benefit
Posted by Reviewer1071383 on Nov 05, 2007
Price and quality are very good. I have taken as bedtime sleep aid a few times but feel groggy the next day. Not sure if theanine is causing it.