iHerb Customer Reviews
Savings of: $15.41 (46% off)
Posted by Reviewer1060807 on Sep 21, 2008
I take one in the a.m. as soon as I wake up, on an empty stomach. I feel it helps me with the OCP and anxiety I sometimes have.
It appears to work.
Posted by Reviewer2188872 on Mar 15, 2009
this appears to do what it says. S. Byrd Louisville, KY
great supplement for anxiety
Posted by Reviewer2341162 on Nov 15, 2007
this is a supplement i use to calm me. it works.
Posted by Reviewer1856767 on May 09, 2008
Its been working very well I sleep great!
Posted by Reviewer1318028 on Apr 25, 2008
I think this works--I often take it with Melatonin to help me sleep. I initally wanted something to calm my nerves after dealing with my 2 young kids (3.5 and 1.5). I also take it sometimes when they take a nap--so it's finally quiet--so it's hard to tell.
Not Sure Of Benefit
Posted by Reviewer1071383 on Nov 05, 2007
Price and quality are very good. I have taken as bedtime sleep aid a few times but feel groggy the next day. Not sure if theanine is causing it.
It Works For Me
Posted by Reviewer3074940 on Mar 23, 2010
Seems to really bring on a calming effect. If I've had a bit too much coffee it also tends to take that uncomfortable edgy feeling. Good product for what I expected of it. Terry Alan Wade
Posted by Reviewer1409057 on Jan 28, 2010
made me extremely tired , was taking in the mprning but will try again at night. very powerful, might need one half dose
Posted by Reviewer1472580 on Jun 08, 2011
It does help with anxiety, but I couldn't sleep. It makes me a little nervous.
Posted by Reviewer2953137 on Jul 25, 2008
So far I have not been able to get a good nights sleep taking L-Theanine. I've even dumped out part of the powder so I don't take as much. There must be something causing me to have a problem with L-Theanine.