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iHerb Customer Reviews

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Not something that I would spend my time reading

Posted by Reviewer1438643 on Jul 15, 2012

I was reading a few pages of this booklet till the author mentioned that we should cut down on saturated fat which includes coconut oil. I totally disagree with him as coconut oil is not a bad saturated fat as it is a medium chain fatty acid and will not turn into trans fat when consumed. Contrary to what was previously believed by many health care professionals coconut oil in fact has many health benefits. Did not bother to finish reading this booklet.

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Grains

Posted by Reviewer2386881 on Jul 05, 2010

I think carbonhydrates and gluten aren't good.

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ok

Posted by Reviewer2195851 on Aug 09, 2011

ok

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