iHerb Customer Reviews
Cholesterol facts, figures and advice all in one place....
Posted by Reviewer1752722 on Aug 21, 2009
A very useful booklet for anyone, like me, who suffers from high cholesterol levels. Provides an understanding of what cholesterol is and how it affects your body, and what too much of the wrong kind of cholesterol can do. Plenty of advice on how to reduce levels not only through drugs but also by sensible use of the proper food supplements. Provides figures on what are safe and unsafe levels are for the blood and the cholesterol content of common food - so telling you what you should be avoiding. Provides advice on what foods actually help reduce cholesterol. Finishes by listing references for further reading and websites.
Posted by Reviewer2022301 on Mar 05, 2010
Not just a brochure to get you to buy something. This had in depth and comprehensive material that was very informative. Nice action items and recommendations of what you can do and eat to help lower cholesterol.
Posted by Reviewer1089595 on Mar 15, 2010
Posted by Scsakashita on Mar 20, 2010
Posted by EdithW on Mar 21, 2010
Informative & good reading.
Very good overview & it's free
Posted by Reviewer1586903 on Mar 26, 2010
Booklet is a very informative overview on the subject. It covers all areas one needs to be seriously understand about this problem.
Posted by Reviewer2685557 on Jun 01, 2010
very informative. Learned a lot.
Cholesteral advice form an Expert
Posted by Reviewer2732604 on Jun 11, 2010
Lots of good information
Posted by Reviewer1035713 on Aug 18, 2010
Flipped through t, was ok for free reading.
Posted by Reviewer1155703 on Jan 25, 2011
well worth it