Customer Reviews

Biotin is a water soluble B vitamin which is an essential nutrient for healthy hair, skin and nails. I ordered it because I have very thin hair by nature and wanted to make it thicker. After trying this free sample I bought Now Foods Biotin which provides the same dose per capsule. I took 1 Vcap for 60 days but didn't feel anything. Then I read that SOME people need a higher dose in order to feel its effect. But for MOST of the people the dose provided by Healthy Origins and Now Foods (5 mg) is enough to help their hair to be stronger. So I decided to switch to another brand (Natrol) which has cheaper biotin and higher dose (10 mg). After 80 days of daily taking 10 mg of biotin I didn't see much improvement in the state of my hair. I started thinking maybe my hair is thin not because of the lack of biotin and I should try something different. Nonetheless I bought the second bottle of this biotin and Avalon Organics Thickening Shampoo. I started taking 20 mg per day instead of 10 and washed my hair with this shampoo. After 6 weeks I noticed that my hair got thicker and stronger. It didn't make my hair extremely thick because my hair is very thin by nature but it still made it thicker and fuller. It means that this supplement really works but some people need higher dose in order to feel the effect. Брал бесплатный пробник этого биотина, чтобы сделать волосы толще, так как от природы они у меня очень тонкие. Биотин - витамин группы В, который является важным нутриентом для волос, кожи и ногтей. После того, как я пропил этот пробник я решил взять биотин от Now Foods в такой же дозировке. Я пил по 1 капсуле в течение 60 дней и ничего не почувствовал. Потом я прочитал, что некоторым людям нужна бОльшая дозировка, чтобы был какой-то эффект. Хотя для большинства людей хватает дозировки, которая идет у биотина от Now Foods (5 мг). Поэтому чтобы прочувствовать эффект мне пришлось взять биотин другого производителя, у которого дозировка в 2 раза больше и стоит он дешевле.

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After some weeks of taking hair stopped falling out, nails and skin look much better. Recommend!

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I took him on trial. And ordered the full version.

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I liked that because of the small size capsules. Easy to swallow.

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Good

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