iHerb Customer Reviews
The best b-complex i have ever taken .
Posted by Reviewer1118678 on Aug 15, 2012
Mentally and physically i feel great definately will reorder and would reccomend to a friend.
Posted by adechamplain on Apr 14, 2013
My integrative Doctor recommended this formula because of the P-5-P which is an activated form of B6 and easily absorbed. I've found that in the last week since I started using this product (one capsule in the morning) my mood and general outlook is much brighter and happier. One thing to be aware of is that it's better to take B vitamins in the morning or no later than lunchtime because they give you energy and and if you take them at night you might have trouble sleeping. I also take Zinc Picolinate and that is best taken closer to the evening as it helps sleep. However after taking this for a while I realised that I would get a full body flushing effect (red patches on my skin) within 10 minutes of taking this supplement and I stopped taking it. High doses of B3 (Niacin) can have that effect but when I had my kinesiologist test me for this product, it came up that it wasn't ideal for me so I stopped.
The best for enhancing energy
Posted by Reviewer2052370 on Mar 19, 2013
I am hypothyroid (treated with Armour) and have adrenal issues. I have been taking this 6 months and am so sorry to see it discontinued. It is better than the other B complexes for lack of energy. The difference is the amount of niacinimide, and maybe the niacin too. There is no flush with this and the types of B vitamin are the types that your body can use even if the digestive system is not doing an optimal job. If I take this after breakfast I am limber and eager to get to work all day. Otherwise not. Not sure what I will do now. Either get it from another source or try to add niacinimide to one of the other Thorne B complexes whose profile for the other Bs most matches this one. Wish I had written a review sooner so that perhaps more people would have ordered it and IHerb would continue to stock it.