Thorne Research, Theanine, 90 Veggie Caps
Items 1-3 of 3 total
Makes me sleepy
1 person found the following review helpful
Posted by Reviewer2624333 on Jan 29, 2014
I take 2 at bedtime, because it makes me sleepy. I have tried the Thorne PharmaGaba, but it had no effect, even at 4 capsules a night. L-Theanine is not suppose to make people sleepy, and PharmaGaba IS supposed to make people sleepy. In my case I find the opposite to be true. I don't know why. Both are suppose to relax us. This helps me go to sleep, and stay asleep, so be aware of that if this is not the effect you want.
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Helps me sleep!
Posted by 4625915390168235560 on Jan 13, 2015
Posted by Reviewer1095969 on Sep 13, 2013
I was given these by my naturopath, they really helped me with anxiety along with 5-htp