Twinlab, Magnesium Caps, 400 mg, 200 Capsules
Items 1-5 of 94 total
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6 people found the following review helpful
Posted by Reviewer1241148 on Apr 06, 2008
This is a great product and exactly this one is a great buy as well. I've been using it for 6 months now, and my leg cramps completely gone, I sleep better. I use one capsule in the morning and one before bedtime. If you think about starting taking magnesium, do that and don't stop, you need to take it for some time to see real results.(just like all other herbs)
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Effective, causes diarrhea
4 people found the following review helpful
Posted by Reviewer1246807 on Nov 22, 2008
Definitely take this after a meal. I take it at night - once after dinner and once at bedtime. The intestinal effects are pretty severe. The doc says it will decrease over time but so far I am not seeing this. However a friend of mine who was having trouble with irregular bowel movements started taking about 4 daily and is now very regular. So I guess it depends on your needs. Otherwise I have been sleeping quite well since I started taking it, which was the intended purpose.
Posted by Reviewer1019784 on Jun 02, 2010
Much prefer caps to tablets. Works fast if muscle cramping.
Better than sominex!
2 people found the following review helpful
Posted by Reviewer1662241 on Jun 30, 2008
I take only 1/2 of my blood pressure pill and 1 magnesium capsule and have found it to be very effective in lowering my blood pressure. I take another at bedtime to relax me and I sleep beautifully! (Check with your doctor before changing your dose of blood pressure meds). While using this product, I found my usual blood pressure pill was lowering my BP too much and was able to cut the dosage in half.
This form good for constipaton
Posted by Reviewer3040624 on Jul 21, 2008
This form is Very good for constipation in the short term.
Glucomannan, a fiber of sorts, is great for long term. nonalori at yahoo