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iHerb Customer Reviews

$7.17

$11.49

Savings of: $4.32 (38% off)

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Intake Tips.

Posted by Reviewer2717542 on Jan 14, 2008

Initially this is not easy to ingest. By doing the following- I have found this very easy to take once per day. If you are a "gagger"- these steps will help. First, this is an EXCELLENT product in my opinion. Bowel movements should be full and frequent- and properly taking this product insures positive results. I have taken it once a day for 2 years now- and will not miss a daily dose. I take it about an hour before bed as it helps the same time every day easy to remember. Now for some tips: 1. Build up to a slightly heaping tablespoon (allow 2 weeks, and your ultimate dosage may be less. (I am a 210lb male & take a heaping tablespoon). Start with level teaspoon. 2. This is huge- DON'T fill a glass with water and then add mixture- which is intuitive. *Use about a half of glass or mug of water at first (4 - 6 0z). Stir briskly and down quickly (like a shot)---then add lots more water to residual in glass. More water the better I have found- AFTER I have ingested 95% of the fiber. *It will be a little thick but that's okay. The point is to get it down quickly- then immediately follow with more clear water. This eliminated the unpleasantness of taking it. There should be no taste- but it will be gritty. Good health all!

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Yerba Prima is a life-saver

Posted by Reviewer1789480 on Jan 14, 2010

I have been suffering from IBS for going on 2 years. Unlike many sufferers, I don't have extreme constipation--I have extreme diarrhea. I say suffering, because it is upsetting both physically and emotionally. I was often unable to leave my house because of fear of an attack, and often had attacks in public places. Try cleaning a rest room stall --and yourself-- with a limited supply of toilet paper! I've tried many fiber formulas, but Yerba Prima is the only one that controls this affliction. I also appreciate your prompt attention to my order. Thank you!

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Yerba Prima - good stuff

Posted by Reviewer1645012 on Mar 02, 2009

I only use it occasionally, but I have always liked its results, and its taste is not bad at all. Instead of mixing it in water, I just take a spoonful and chase it with 8 or so ounces of water. Seems to work fine this way, and no goop to clean out of a glass.

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Safe, economical, works well

Posted by alloriginal on Mar 03, 2014

This formula is safe, easy to use, and extremely economical. I use a heaping teaspoon on an empty stomach in the late afternoon. I use a shaker with 10 ounces of water. If you have difficulty achieving regularity, try a good probiotic and a decent magnesium supplement (or, simply add a half teaspoon of magnesium ascorbate to your fiber drink). It will make a world of difference! Click my user name (alloriginal) to see my reviews of other helpful products.

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ok

Posted by Reviewer2097881 on Dec 05, 2014

ok

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great

Posted by breaking on Apr 20, 2015

keep me regular,taste good,better than SN powder.

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This fiber has been awesome

Posted by Reviewer2806115 on Apr 25, 2009

I just love it! It has really helped my IBD daily systems. Just amazing.

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Excellent product!

Posted by Reviewer2832763 on Oct 25, 2009

Taken daily, this product is very beneficial. I find I much prefer this unsweetened version over the orange flavored one. This is pleasant tasting in its own right without being too sweet.

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Title

Posted by Reviewer2192935 on Oct 16, 2007

After researching fiber, this is really complete.

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Fiber

Posted by Reviewer2989281 on Nov 15, 2007

Gives good fiber and not hard to swallow

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