Customer Reviews

Arrowhead Mills, Organic Oat Flour, 24 oz (680 g)

$4.00
$4.69
Savings of: $0.69 (15% Off)
4.7 out of 5 based on 44 reviews
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Excellent organic whole grain oat flour.

5 people found the following review helpful

Posted by Caerulea on May 12, 2014

Purchased at iHerb

In addition to being whole grain, USDA certified organic, unbleached, unbromated, grown without synthetic pesticides, free of any chemicals, additives, or preservatives, and great in different recipes, this oat flour is loaded with health benefits. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic, and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, phytosterols and antioxidants, it's beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, acne, eczema, psoriasis, dermatitis, as well as many other skin conditions, and even cancer. It helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, flushes toxins out of the body, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, boosts and strengthens the immune system, neutralizes free radicals, improves brain function, helps maintain healthy bones, teeth, joints, skin, nails, and hair, and even reduces the risk of cancer, not to mention that it's great for baking. I love this organic whole grain oat flour and add it to different recipes: not only is it really delicious, it also helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. It's an excellent product and alternative to chemical-filled toxic white flour. I would recommend it to anyone wanting to have a healthier diet.

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chewy oatmeal cookies

3 people found the following review helpful

Posted by Reviewer2047332 on Apr 27, 2010

Purchased at iHerb

Just used it with rolled oats and dried cherries and brown sugar to make chewy oatmeal cookies. Mmmmmm..... (Just remember to soak the dried cherries in water first.)

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Just for people who like that special touch

3 people found the following review helpful

Posted by Reviewer2729891 on Jun 30, 2011

Purchased at iHerb

This makes excellent breading,pancakes,and rolls. Makes almost anything better than useing white flour and healthy for you too. Try to beat that!

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Wheat no more!

2 people found the following review helpful

Posted by Reviewer1319074 on Sep 15, 2010

Purchased at iHerb

This has replaced wheat flour...it is light and very healthy.

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Great for babies!

1 person found the following review helpful

Posted by Reviewer2495873 on Aug 27, 2010

Purchased at iHerb

My 10 and a half month old baby really likes this! I make a big bowl the night before and give it to him the first thing in the morning. I mix it with mashed avocado, mashed banana and steamed cod for a healthy meal!

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