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$7.33

$7.72

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One of the best oat bran cereals on iHerb.

Posted by Leione on Apr 23, 2014

Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oat bran is beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, helps maintain healthy bones and teeth, and even reduces the risk of cancer. I love this oat bran and add it to oatmeal, cereal, yogurt, smoothies and different recipes. Not only is it and delicious, but also it helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. Great product.

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very good cereal!

Posted by Reviewer1463191 on Jun 18, 2012

very good cereal! :)

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I love this oat bran

Posted by Reviewer1483007 on Dec 22, 2015

I really like this oat bran. I use it mostly for muffins and quick breads. They taste great.

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Great day starter.

Posted by Reviewer1095651 on Dec 05, 2014

I have this oat bran every morning with whey protein and flax. It keeps me going all day.

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Excellent!

Posted by 5024561131935109034 on Jul 11, 2012

Excellent! Shipping takes 1 month to Russia.

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I eat it every morning

Posted by loafulofcarbs on Aug 05, 2016

Good

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Bob's Red Mill

Posted by Reviewer1882118 on Mar 12, 2012

It's good

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cooks REALLY FAST

Posted by Reviewer2105068 on Mar 14, 2012

I love this cereal. I add some nuts or fruit and in two minutes, I have a great hot cereal. Why use instant packaged cereals when you can have this. The only thing one has to do is rinse out a pot - trust me, it's very worth it for the tasty cereal you'll have.

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great

Posted by Reviewer2398036 on Oct 10, 2013

work great

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good

Posted by 5389437767036783875 on Feb 19, 2016

very nice to add with oat

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