iHerb Customer Reviews
A superior B complex
38 people found the following review helpful
Posted by Reviewer1598798 on Oct 16, 2007
Balanced instead of identical amounts of each vitamin, this is the one you want. Jarrow uses methy b12 and P5P instead of the cheaper, less biologically available forms of b12 and b6. Get this one!
5 people found the following review helpful
Posted by Reviewer2534376 on Jun 09, 2014
100 ug of B12 in this but I like it a lot more than the more commonly available cyano-B12 (cyanide). According to the literature 75% of methyl-B12 is retained after 24 h. Compare this to only 25% for the cyano form. Contains Folate (the reduced form) rather than folic acid. Reduced means it's in it's active form and doesn't need to be activated. The reduced form is much more effective than the folic acid. Nice one Jarrow!!! Also like the fact that it contains a decent number of tablets. It's so popular that I keep having to order more. One warning... DON'T take it just before going to bed... you won't sleep. Much smarter to take it in the morning. Tried the adenosyl (dibencozide) form but don't like it as much even at 5x the dose. Wouldn't mind trying the hydroxo B12 form but it's seems to be something that you mainly get by injection. Always hated the cyano form... so absolutely do not miss it!!! Try reading Could it be B12 by Pacholok if you want a really interesting read about B12.
Great product, but don't over do it.
23 people found the following review helpful
Posted by Reviewer2236210 on Jan 29, 2008
The only B complex supplement I could find that used the most bio-available B-12, Methylcobalamin. Without this, I tended to get drowsy by late morning and through the middle of the day. I have to be careful to only take it with breakfast. Any later than that and I can't go to sleep at night! Every other day works for me. Too much and I can't sleep.
21 people found the following review helpful
Posted by Reviewer2809047 on Oct 27, 2007
Have used this consistently for several months and purchased for family members. We all swear by it and now won't use any other brand. There is a noticeable difference in energy level and stress reduction.
Jarrow Formulas, B-Right, 100 Capsules
4 people found the following review helpful
Posted by Reviewer1597547 on Sep 07, 2008
These are wonderful, high potency and don't upset my tummy!