Customer Reviews

Absolutely fantastic product. Having tried Bacopa Extract (quite good) as well as dietary changes, L-Theanine by Jarrow is the only thing I can say that definitely works for mild anxiety and/or ADD. Great buy at a reasonable price.

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This is a good product, it helps me remain relaxed in high pressure situations. Being able to stay calm under pressure is important. You are better able to stay focused on your goal.

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If you have a cluttered un-quiet mind this stuff is awesome! It helps you get to sleep easily...

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This product always help the day go better. Your mind functions better without jitters. I will always buy this product.

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I was pleasantly surprised by the effect of these pills, not hoping for so much at first. What I've noticed when taking them was that a (tinnitus- and/or depression-related) tiredness gave way, in a stunning manner, and I suddenly got a lot more energy (now I'm on to the Shangri la-diet, which also surprisingly has given me a lot more energy). After taking it for a wile I don't notice this effect that much, but thats probably because I normally take it on a daily basis now, and I don't get as tired as I was before, due to the use of these. I think I became a bit calmer, found myself more active and less anxious in front of people (I've had a sociophobic-like condition), more outgoing. Not sure if it has helped anything with obsession-thoughts or not. It also makes my stomach active, not seldomly forcing me to visit the loo, and I can feel a bit sick if I take too big a dose. N.B. that this (100 mg) is quite a large dose in comparison to a cup of green tea - according to Wikipedia, a cup of tea can contain 20 mg of theanine. I don't want to take exessive amounts of it, so I open the pill and drop a bit of the powder inside on a spoon, and then swallow it with water, saving the rest of the pill for later. Also N.B. that it is important to take it on an empty stomach: as I've understood it, the body doesn't take up this amino acid if it has other substances available, or something along that line. I also should say that I haven't tried any other brand of theanine.

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