iHerb Customer Reviews
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help with appetite supression
Posted by Reviewer2148834 on Jul 14, 2006
Along with the Fatigues to fantastic - I began using CLA to help me curb my cravings of food that are associated with Hypothyroidism. Your product is of excellent quality!
Nature's Way CLA-1300, Max Potency
Posted by Reviewer1053419 on Oct 05, 2008
I've been using this product for over 3 years. My doctor prescribed CLA to help prevent breast cancer; however, it's also done exactly what the label says it will do - reduce body fat and increase lean muscle. So I'm very pleased with it and would recommend it.
the first month
Posted by Reviewer2879664 on Dec 27, 2007
Since i have only been on this product for less than a month its hard to judge its performance. As a pharmacist, I can say the side effects of this product are minimal. Which is to say, I have not experienced any side effects. I have recorded base line numbers on body weight, body fat and lean muscle mass at the beginning of therapy. I plan to update my review on the effectiveness of this product at the end of 6 months.
Posted by Reviewer2541114 on Oct 13, 2007
THE BEST bang for the buck in CLA in the whole solar system! I've lost and kept off 35 lbs with this stuff, with no exercise save the rapid movements of my fork from the plate to my mouth! This junk REALLY kills your appetite-- like nothing else I ever tried from "Fat-Buster" (Garcia Cambodia, or whatever) to hoodia to FernuGeek to you-name-it!! Wait for a sale and then BUY IT BY THE CASE....
Controlled appetite BUT...
Posted by Reviewer2001158 on Apr 07, 2008
It did control my appetite very well , but I did not lose any weight at all , instead I gained a few pounds even though I was barely eating. I took it for one week. After noticing I was , in fact gaining , I stopped taking it , and after 1 day , started losing again. Just to be sure it was the CLA causing the weight gain , I tried it again for 3 days , and sure enough I started gaining again. As soon as I stopped taking it , weight loss resumed. I love the appetite suppressent part of it , but not the weight gain. It did a good job of supressing my appetite , I was not hungry at all through the day. But for some strange reason I gained weight.
Didn't work for me
Posted by Reviewer1547266 on Sep 30, 2010
I used this product for 8 months, patiently waiting for some results. I found none whatsoever. Upon looking at the research in referreed scientific journals, I was disappointed to learn that the claims about this product have not been found in scientifically-designed studies. So I stopped taking the product and, upon doing so, did not notice any adverse effects that would have suggested this product was doing me some good. I have to admit, I was seduced by the reviews to try this product and by a recommendation by an exercise "guru" of sorts. I am a 51-year-old female who does cardio, weight lifting, ab work, pilates, etc. and a university professor who should have known to read the research literature first.
Posted by Reviewer2689129 on Mar 18, 2010
They work but the thing is you MUST work out and eat healthy, if you don't they have no effect what so ever. When I did work out and take theses they made my belly fat go down and I had better energy during exercise. But when I stopped working out, it stopped working.
2 Weeks In
Posted by Reviewer1638801 on Jan 05, 2010
I've been taking the CLA-1300 for approximately 2-weeks & thus far, seems to be working fairly well. My understanding is true results take effect in approx 3-weeks after faithful use. Additionally, I read that the CLA-1300 can be "assisted" with Green Tea. I'm gonna keep using it as it has been holding my cravings back and I have not been as hungry.
Nature's Way , CLA-1300, Max Potency Softgels
Posted by Reviewer1638140 on Nov 24, 2007
This is a good product. I have used other CLA products and this one is the best so far.
Nature's Way CLA-1300
Posted by Reviewer1217706 on Jan 15, 2008
Great Product, only after 1 week are starting to see some results in relation to weight loss.