Now Foods, Sports, Creatine Monohydrate, 100% Pure Powder, 2.2 lbs (1 kg)
Items 1-5 of 45 total
« Previous |
| Next »
28 people found the following review helpful
Posted by Reviewer2957418 on Oct 30, 2008
I love NOW Foods products; I can't say enough good things about the quality and price. Buyers should know, though, that the source of this creatine monohydrate is from China and the Chinese vendor is relied upon to certify product quality.
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.
4 people found the following review helpful
Posted by Reviewer3099688 on Sep 29, 2014
I am 46 years old, have been a professional Athlete and trainer since the early 1990's.
In relation to the people saying this Creatine doesn't mix well... it does compared to others. Any residue is very minor and NOT a problem at all.I used Creatine Monohydrate when it first came out many years ago and back then yeah it was like sand, but not this one at all.
Secondly, while I have used Creatine a few times in the past, results were sketchy at best and usually not sustained.
For some reason I decided to give it a try again, and to be honest I was surprised that results were noticeable. I put on about 1.5 kg quickly (definitely NOT fat as I am obviously losing fat at the moment) and noticed an immediate increase in my strength of around 10% on unilateral lifts.
My dosage is 5 grams 3-4 times a day continuously, not 'loading' then dropping the amount. My bodyweight is around 72 kilograms.
I use a few NOW brand products and have been very happy with them, this Creatine is now also added to that list.
Hope this helps.
Excellent product with a few reservations
3 people found the following review helpful
Posted by Reviewer2078574 on Aug 21, 2010
(1) Best value on the market
(2) Produces ergogenic impact for older adults (@ 5gm 2t/d) in connection with strength training; reduces fatigue
(3) Helpful for older adults with constipation problems
(4) Being used by NIH in huge study of quality of life for people with Parkinson's Disease
(5) Does not dissolve completely, so mix in drinks with natural suspension (e.g., tomato or orange juice or chocolate milk)
(6) Will continue to buy and recommend
By: Charles G. Oakes, PhD; ACSM-Certified Health Fitness Specialist;
1 person found the following review helpful
Posted by Reviewer2537270 on Jul 10, 2008
Helpful for my fibromyalgia
Posted by Reviewer3050708 on Sep 24, 2008
Great product and assists in making your muscles bigger and harder