iHerb Customer Reviews
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Great for ADD
Posted by Reviewer2668462 on Nov 11, 2007
I have ADD. I was reading that people with ADD have a deficiency of the neural transmitter dopamine. I find this L-Theanine product works great to give me greater focus and concentration. I take about three a day.
Posted by Reviewer1240468 on Mar 20, 2009
I have tried prescription RX for my anxiety and racing thoughts, but it never helped like this. I feel normal, not drugged, calm and i'm able to focus on completing a task. Even my husband says he hears me laugh much more often, i'm not snappy and on edge all the time. thank you for a great product.
Posted by Reviewer1602741 on Apr 16, 2008
I just started this and I am using it for anxiety that happens throughout my day at times. It has been a great product and I find that my mind seems to be clearer than it has been in a long time. I would recommend this product for anyone who has anxiety or stress. It works in about 30 minutes and the effect last about 8 hours. It has no side effects for me. You do not get sleepy and yet you do not get wired.
Posted by Reviewer2919687 on Feb 02, 2007
This supplement helped tremendously with my 'brain fog'. It is one of the 'required' ingredients in my OTC meds, RX meds, and supplement regime that enables me to live with CFIDS and thyroiditis.
I loooooooove this stuff
Posted by Reviewer2814550 on Feb 17, 2010
L-theanine has been a lifesaver for me. I had terrible anxiety and could not get off ativan until I started taking this first thing in the morning on an empty stomach. It calmed my mind so much, but not in a robotic way like Ativan does. The physical signs of anxiety were still there, but my mind was calmed enough to deal with them. It took about a week for me to really feel it. I was on multiple ativan a day and now I have not taken one ativan in a month. Awesome!
great item for anxiety
Posted by Reviewer2718598 on Feb 20, 2010
We have a family member that has anxiety attacks, these seem to be the best for her.
What a difference
Posted by Reviewer1696377 on Dec 08, 2008
Wow ! This seems to be making a big difference for me. What a relief. I have spent several years on antidepressants and I really don't want to keep doing that. I really do feel more calm.
Posted by Reviewer2896229 on Feb 07, 2008
I use L-Theanine, along with 3 mg of Melatonin at bedtime, and find that I sleep more restfully. Unlike drugstore sleep-aids, I never feel "drugged," either after taking it or upon waking.
Posted by Reviewer2328120 on Jun 02, 2008
Taking this (in conjunction with Chill Pill) has helped my depression and anxiety more than St. John's Wort or 5-HTP, without the stoned feeling I got from Paxil.
Posted by Reviewer2355326 on Oct 14, 2008
They work, and fast. Not necessarily like a sleeping aid or something, but to take the edge off in the middle of a hectic work day, to regain your composure, maybe to help study when you are totally frazzled out, these do help a lot.