Customer Reviews

I was reading a few pages of this booklet till the author mentioned that we should cut down on saturated fat which includes coconut oil. I totally disagree with him as coconut oil is not a bad saturated fat as it is a medium chain fatty acid and will not turn into trans fat when consumed. Contrary to what was previously believed by many health care professionals coconut oil in fact has many health benefits. Did not bother to finish reading this booklet.

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This booklet was very helpful in helping me identify the type of garlic used to control blood pressure. All garlic is not created equal and this booklet helps the user find the right type for the right condition.

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This booklet is sponsored by a garlic supplement company, so it is a little heavy on the garlic information, however, it did contain lots of facts on other supplements and dietary changes. Recommended as a intro to high blood pressure.

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This was very interesting and I've learn quite a bit and has lowered my 1st stage hypertension to a borderline level. I hope to normalize it a few months down the road.

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Have applied some of the remedies included in this book. Very factual.

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