Low Carb Protein contains a unique source of protein, 23 g per serving, combined from purified ultrafiltered whey concentrate, easily miscible calcium caseinate and whey isolate that has undergone cross-over microfiltration and ion-substitution with a low carbohydrate content, less than 1% per serving. This unique mixture provides a constant supply of "fast and slow" proteins, so that amino acids enter the bloodstream at different rates. This process allows you to increase the amino acid concentration in the blood for a longer period of time, thereby increasing the nitrogen retention. Low Carb Protein is also characterized by a high content of branched-chain amino acids (BCAA), which are most needed to replenish the muscle stocks used during strength training. Dilute 1-2 scoops in 300-500 ml of milk, juice or water. It will be one ready-made portion. Take this: if it's a day of rest from training, then one serving in the morning after breakfast in 2-3 hours, the other in the afternoon after lunch in 2-3 hours, the last for 20-30 minutes before bedtime (not mandatory). On the days of training, take after breakfast, then 1-1.5 hours before training, and within 30 minutes after training. Excellent protein, the cocktail is obtained with a strawberry-banana flavor, a creamy texture, it dissolves well, practically without lumps, I really like it, moderately sweet. ...... If my feedback was helpful, please click "Yes" below. I wish you health and successful purchases on iHerb!
