I now take two in the morning and one in the afternoon, this is my tolerance limit. Tried more, much "sausage" and did not sleep all night, but the next day, too, I can not sleep. Plus felt nervous tension, so 3 a day is perfect. I train 5 days a week for 30 minutes, not counting warm-up and stretching - this is the same load as without lipo, just to do everything easily, I feel strength. With a lipo good mood, it's easier and faster. A little cold and a few days stopped taking. The first day - a decline in strength, the second and subsequent activity rose even very well. Afraid that there will be an addiction, but now I think there will be no problems with withdrawal. I put 4, because I could not do it anymore, my appetite was not affected and my weight still goes slowly too. But definitely make a long break and order more. I think that the body is not influenced negatively, the main thing is to find a suitable dosage.
