I just started taking this, along with 5-Keto and Inositol yesterday. For many months now, I have not felt up to par. We had our longest and worst winter in years, and I believe I was experiencing some seasonal affective depression. After taking the trio I mentioned above, I actually felt a surge of "good" a few hours later. I was almost euphoric, but not hyper at all. It was nothing like a caffeine or stimulant "buzz." I simply felt great -- which amazed me. One idea I had this morning was to pour a bottle of Bio-K non dairy probiotic into the juice. I think the Bio-K bottle is 3 oz. or so, but packs probiotics equivalent to something like 100+ standard yogurts. It has a long refrigerated shelf life of several months, so I'm thinking an ounce or two of the mix would be a great combination since you'd get all the benefits of the juice, plus the equivalent of 3 or so yogurts with every once. I have no idea if the acids would affect or kill the probiotics, but I'm looking into it. In any event, my sense is that adding probiotics would be a good thing. I get Bio-K at my local whole food market, and I think it's widely available.
