Page 1 - Reviews - Rainbow Light, Prenatal & Postnatal Protein, Creamy Vanilla, 10.5 oz (297 g) - iHerb
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Customer Ratings & Reviews





Posted on Aug 13, 2017
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Auto-translated from Russian

Looked at the available reviews, I decided to add my own. Before pregnancy, I drank the usual prot - optimum nutrition, flap jacked, etc. I chose the price - I bought it for shares. It was oriented, that a portion (20-24 g of protein) was released no more than 60 r. Priority changes in pregnancy. Mind you understand that, probably, from the addition of "prenatal" in the name of the process of production and, accordingly, the quality is unlikely to radically change. But the heart is calmer)))) so I bought this new product. Now I drink the second jar. Why protein is needed for pregnant women - I think, and so it is clear. The protein intake rate increases from 1 g per 1 kg of weight (50-60 grams of protein per day) to 1.5-2 g per 1 kg. And this is 90-120 grams of proteins. It is difficult every day to receive so much from food. And guaranteed 15-30 gr. From the banks facilitate the task. About the composition. It is a protein from plant products. About the taste. Absolutely normal for protein. Delicious nyashki no one promised)))) I plant in a mug of milk. With a shaker, I'm too lazy to bother with a fork. It dissolves well. The main thing - remember: this is just an additive. A healthy balanced diet of pregnant women - fish / meat / legumes / vegetables / cereals / fruits for the season has not been canceled. Just do not need to drink tons. You'll get the protein, and the micro and macronutrients that you and your baby need will be on your way. " All easy pregnancy and good health!