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Good B complex

Posted by DawnMellowship on May 16, 2012 | Verified Purchase

I found this recommended in a book for Chronic Fatigue sufferers. It's a good quality B complex with the active forms making it easier for the body to utilise.

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best b complex i've found

Posted by HealthyBelliesHappyKids on Apr 29, 2015 | Verified Purchase

This is an excellent B-Complex. I have MTHFR mutation so I like the fact that they use the Methyl form of B-12 and folic acid. The methyl form is what the body uses and thus a more efficient way to supplement even without MTHFR issues.

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Very strong supplement, so use with caution.

Posted by iHerb Customer on Mar 06, 2013 | Verified Purchase

I was only taking one capsule a day for a year, but developed vitamin B toxicity. The skin on my knuckles became hard and dry. At first I thought it was caused by my dish washing soap but then I noticed my face was breaking out. I did some research online about skin problems and found out that high doses of vitamins cause liver damage. I immediately stopped taking supplements. After only a couple of days, I noticed an improvement in my skin. The dryness is almost completely gone and face is clearer. From now on, I'm only going to take the rda.

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Excellent quality, the best forms of B vitamins in the right amounts; & no allergens

Posted by vitality on Nov 03, 2009 | Verified Purchase

Very good, balanced combination of B's. Not stimulating or sedating. Well absorbed. Most brands don't use the right forms of B vitamins - they use cheaper forms which are less effective. And many contain too many additives or alcohol sugars (xlitol, mannitol etc).

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Unique product!

Posted by philla on Oct 15, 2009 | Verified Purchase

B complex tailormade.. Contains all the necessary b complex vitamins in coenzymated versions. Helps with cognitive function, important for detoxification, aiding your adrenals; I believe it is tailormade for stressful life in the 21-century

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great brand

Posted by iHerb Customer on Nov 14, 2010 | Verified Purchase

I really trust Thorne. This seems to be a great b complex. Although I didn't take it for this reason, I have noticed my hair and nails seem to be growing really well since I started taking this.

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Great!

Posted by iHerb Customer on Oct 27, 2013 | Verified Purchase

I use Thorne Basic B Complex with Thorne Trace Minerals and they work very well for me and my family (including 4 kids). I trust Thorne vitamins and highly recommend them!

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Beware

Posted by iHerb Customer on Oct 25, 2015 | Verified Purchase

I had jittery effect from these vitamins and hot flashes. Gave them to my aunt who didn't have any beneficial results. she caught a flue while taking them and they are supposed to rise your immune system.

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Great quality but not that natural...

Posted by Healingbyrosie on Mar 16, 2012 | Verified Purchase

I've been using this product for the more easily absorbable form of B12. It seems to have been working quite well however I would like to move away from it eventually to find a more natural source of B vitamins.

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Basic B complex

Posted by iHerb Customer on Sep 01, 2011 | Verified Purchase

A bit too large in size and if swallowed awkwardly a very foul aftertaste After 6 months of use B levels have increased almost back to normal levels

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