I used to take Melatonin on its own and always wondered why no one ever combined something like L-Theamine with it. Then I found this. Wish I has knew about this sooner. I sleep much better with this, than with just Melatonin alone. I usually take ¼ of one of these to start. Less is more. When I have a challenging night of sleep every now and then – I’d take more. After taking melatonin, keep the lights low, no smartphone or tablet (blue and green light from these devices can neutralize melatonin’s effects), and you’ll be out like a baby.

This is one of the more effective melatonin tablets I have taken, where even if I wake in the night, I easily get back to sleep. I find it works within 20 minutes of taking it.

I ordered this for my parents in low ( 56 years old man and women ), so they both didn't see any effect of it. But my husband ( 28 years old) saw an effect, he slept after 35 minutes of taking 1 pill. And he said that he was feeling okay, woke up fine, fresh enough. For my parents in law Natrol melatonin worked perfectly (10 mg). My husband said that he liked Natrol more ( im sure that because of strawberry test ) 😅

good quality product natural ingredient recommendable size packaging is good easy to take no smell no adverse symptoms a must have benefit is visible. composition is okay. a must have supplement no taste. quality minerals. take it when u have mineral deficiency. frequency taking depends on the instructions.

Helps me to get to sleep within 30 mins but I would wake in about 3 to 4 hours time as I am still adjusting to jetlag after a week.

This formula really works for me. I take one tablet each evening and I fall asleep fast and stay asleep.

I have tried a lot of different brands and strengths of melatonin but this one is the best for me. Works like a charm.

So far it is the only one that has worked.

use before I go to bed help me with a good sleep night

this product help me to improve mental function. It is also help for my anxiety, mental impairment, stress, and other conditions