Excellent!This is the strain code that was used in an autism research trial where they saw lots of improvements in the participants. It increases oxytocin. The lactobacillus reuteri strain used in this probiotic actually colonises the gut, unlike a lot of other probiotics. Three months after my son stopped taking this, his microbiome test still found 'lactobacillus reuteri'. The only negative that I observed is that it raised histamines for my son because he doesn't break down histamines quickly enough. So I then had to reduce histamines with Gutpro probiotic.
I made my first batch of Lactobacillus Reuteri yogurt using these tablets as recommended by dr William Davis. I am more than happy with the result. I plan to use them for other types of gut health yogurt when the main ingredient is available as it’s currently out of stock
Everything is good as it claimed but if you are diabetic or on strict keto, pls go slow since this product will trigger your insulin to be released. i 'm on keto, but i had notice suddently i'm craving sugar and become fatigue whenever i take BioGaia Gastrus. So you have to be careful using this great product.
Following the book Super Gut by Dr William Davis, the Gastrus product by BioGaia, a Swedish company, supplies the two keystone strands of L. reuteri which are otherwise impossible to come by. By fermenting them in yogurt, either dairy or coconut milk, the bacterial counts can be easily multiplied to the level of trillions, if done for 36 hours at 38 degrees C. The first batch may be a bit cheesey with a lot of whey separated, but the second batch will usually yield a delicious yogurt. (Just take 2 tablespoons of the first batch, as is normally done when making your own yogurt). The effects are remarkable: better sleep, better skin, better over-all well-being and health. (For SIBO - small intestine bacterial overgrowth, -- a combination with L. gasseri and B. coagulans is required. These bacteria are also available on iHerb, B.coagulans from Schiff, and L. gasseri from Mercola, if the latter sends supply).
I am very, very curious about the results of these bacteria. I have had gut-problems for as long as I can remember. Have taken Gastrus for 3 days now and I think bloating is reducing already. It does take away the stress (for lack of a better word) I always feel in my gut. Very much looking forward to continuing results
the best probiotics can probably live in the mouth and stomach even, that is, in a very aggressive environment, in the mouth it is the only probiotic that inhibits the bacteria that causes caries! it helps in the synthesis of GABA, I recommend making yogurt from them, it is more economical than drinking so much, information can be found on the Internet. the only probiotic that contains as many as two strains of this microorganism
I am actually using this product in Dr. William Davis' Super Gut yogurt protocol. It is the only one that has this specific strain of L. reuteri. I find that my appetite has greatly reduced, and I am generally feeling calmer. It is still early weeks, but I am inspired to see the other benefits that may come.
I have been happily using this product to make L. reuteri yogurt (dairy and coconut) for over 1 year, for better gut health and as an anti-staph measure. I use 3 crushed tablets per 32 oz jar of boiled and cooled dairy milk, and I have been able to use a tablespoonful of the previous batch to start the next batch, up to 3 times (not for the coconut yogurt, though). It makes a very mild yogurt, faintly citrus-flavored because of the Mandarin flavoring in the tablets.
I've been using this for my homemade yogurt and not only has it helped me with my digestion, but I've also felt much deeper sleep and improved moods. It's not too expensive if you learn how to make the tablets into yogurt. Overall, I'm very satisfied with the quality of the supplements. On a side note, I'm also doing an experiment on myself to see if it would help enhance testosterone and increase my ball size. I've read a scientific report that it has increased mice's testicle sizes.
I bought the BioGaia probiotic for Gut health because it was recommended to help with hair loss. I don't know if that is working but this is a quality product, well made, and tastes great. I am going to keep using it, I feel it is a good probiotic. It comes in good packaging and quickly from Bob's Red Mill.
I’ve been taking these for a while and can say they’re generally good quality. Taste nice, consistent. If you’re just using the supp and not making yogurt, make sure you take them consistently and give them time to work, as the strength is pretty low. There’s not really much to compare them to on the market. There are other reuteri supplements however, this brand seems to be the only one that combines these two strains. This is really the best pair for general health as I believe these are the two strains that are responsible in the research studies for things like skin health and wound healing, muscle and testosterone improvements, mood improvement via oxytocin production etc. I’ve also successfully used them numerous times to produce beautiful reuteri yogurt.