Suggested Use Initial Use (First Serving): To begin, take 1/2 scoop mixed with 2-3 oz of cold water to assess your individual tolerance. If you notice anything unusual, stop and consult a doctor. Recommendations for regular use. Take 1 serving with breakfast and 1 more with lunch or dinner. Mix each serving with 3 to 6 ounces of cold water. Drink plenty of water daily. Ingredients Natural flavors and flavorings: citric acid. Contains: Soy and wheat. Allergen warning. Manufactured on equipment for processing products containing milk, egg, wheat, soy, shellfish, fish oil, tree nuts, peanuts. Warnings Before consuming this product, consult a qualified healthcare professional if you are unaware of your current medical condition, are taking prescription or over-the-counter medications, or have a medical condition including, but not limited to, diabetes or high or low blood pressure. cardiac arrhythmias, strokes; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, any mental illness, prostate enlargement, pernicious anemia or other blood disorders. This product is intended only for adults between 18 and 50 years of age. Using this product may expose you to chemicals including [lead], which are known to the State of California to cause cancer and birth defects and may cause other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less water than recommended, or if you are prone to dehydration or exposed to extreme heat. Do not take this product with any medications without your doctor's approval. Do not take this product if you have a gluten allergy or celiac disease. It is normal for dark brown/green colored powder to mix. Keep out of the reach of children and pets. Do not purchase the product if the protective film is damaged. Size, packaging.
