I purchased this product after reading articles about the benefits of pumpkin seeds as they are rich in omega-3s, fiber, good fats, antioxidants and minerals such as iron and magnesium. It's a tasty product as a snack, I leave it in a nice glass pot on the table for family consumption, children love it!

taste great always. my go to toppings for comfort food breakfast every morning like yogurt, oatmeal. fresh product and reasonable pricing too. definitely a better quality and its organic ingredient. use it to mix in cookies, cake, salad. the options are endless. taste is not overly sweet. I like it.

These organic crunchy pumpkin seeds are a great snack. They can be added to salads, keto recipes or enjoyed as a snack. Keep in mind, 1/4 cup is 200 calories so take in moderation if you are cutting back on calories, however these are incredible for keto. There are no artificial flavors or others additives. The taste is excellent, this is the plain flavor. There is also a spicy flavor. I like to mix em up as both taste great. I keep buying more and more of these, dangerously addictive. If this review was useful for you, please thumb it up.

These pumpkin seeds are a discovery for me, now I will take them often. The perfect accompaniment to a salad, pumpkin puree or broccoli soup. Slightly salty, not broken, crispy. Recommend!

I could live on these! I was anemic and fat and these definitely helped me become healthy and normal again. As part of a mentally and physically healthy lifestyle, not only are they practical but awesome tasting in their crunch, freshness and simplicity.

I love the quality of these pumpkin seeds. I take a package with me whenever I go anywhere. I feel this snack is healthy and I enjoy the taste. I only wish they were a bit lower in sodium. I like Eden products for my restrictive diet. It is the perfect size to throw in your bag when going anywhere.

crunchy ingredient, so it's still fresh, because if nuts and seeds kept longer, they tend to lose their crunchiness and pick up a taste of the plastic bags or paper bags they had been sealed in. quality is sweet and size smaller than those heirloom pumpkin seeds that tend to be large but less crunchy. easy to add to bars, balls, baking into my recipes , easier even to eat them on their own especially due to their freshness and sweetness and crunchiness in my diet.

I love these Eden pumpkin seeds because they are dry roasted and not oily tasting like some I have tried. Healthy options are right here and they are great on salads, make you own flax crackers and add them in, put them in yogurt for a crunchy alternative, take them along for a quick snack, or just eat them anytime you feel hungry. Glad to have found these at Iherb because my other source is out of stock!

By far the best pumpkin seeds ever. I started purchasing this brand many years ago where I worked. Now I can’t find it at a retail location nearby, so I’m happy iherb offers this product. Eden has very high standards & the quality is superb. Always fresh & lightly salted as labeled.

Tried to order these a few times but kept finding both flavors out of stock, finally got a bag and I want to order a whole lot more. The taste is great, lightly misted with sea salt so the flavor is there but not over powering or extreme sodium levels like some brands!