Great product. I have been looking for a good supplement to take daily, and this product is it. I have been taking it for over 30 days now, and man has it made me feel better as I go through my day... 14 hour work days is not so bad anymore.
One tablet once daily which is of good quality. The effect can be felt after 2-3 hours in feeling better. The taste has mild sea food flavor which i think is due to the source of iodine which is from sea weed. Better to have it as supplement to combat any nutrition deficiency and better than lab made tablets.
My son has classic autism and is on a variety of medications for self control. This multi-vitamin has good clean ingredients in a good proportion. It is exactly what he needs to maintain good health and be protected from everyday infections. Also, it maintains healthy lab values for his blood work every year.
This is the first multivitamin I have been able to find that works well for my husband with an MTHFR deficiency. He takes this paired with an additional methyl folate pill and his symptoms are greatly reduced. Highly recommend!