I liked this taste - not too sweet, pleasant chocolate powder. Ideal for milk shakes. To completely dissolve the powder in the liquid, it is best to use an electric blender. It is best to take 20-40 minutes after training, as well as 1-2 hours before bedtime. Casein is one of the best proteins for increasing muscle mass and has a high level of digestibility in the body compared to other types of protein.

iHerb Customer

Gold

Posted on Jan 11, 2024

399

great product

Verified Purchase

Rewarded Review

Auto-translated from Russian

excellent quality! very tasty - just like a cocktail with chocolate and caramel. The main thing is not to add it to yogurt (I couldn’t swallow it), but just add it to a shaker with water and cocoa, stir well, and drink. Delicious! This type of protein is best drunk in the evening. It is slowly absorbed, and the protein spent during the day is restored overnight

Timoshenko Natalya

Posted on Mar 18, 2024

1,929

Slow protein

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Rewarded Review

Auto-translated from Russian

My husband took it to cover his daily protein intake. It is casein because, unlike isolate, it does not raise insulin. Mix it with pumpkin protein. It turns out both tasty and satisfying.

iHerbCustomer

Gold

Posted on Nov 18, 2023

523

145

It was caramel

Verified Purchase

Rewarded Review

Auto-translated from Japanese

I'm a Japanese person who loves casein. The whey from this manufacturer was delicious, so I tried it with maximum expectations. I tried shaking it as usual, and surprisingly it didn't liquefy. I realized that many of the reviews recommended double the amount of water because it's so rich.I laughed, but adding more water diluted the flavor, making it a disappointing debut. It felt nice and creamy, but it was too thin. For me, it was best to mix it with other proteins or make it into ice cream. I'm a big fan of caramel, but this tastes more like caramel on top of pudding than caramel. Burnt caramel. It's delicious, but the! If you're expecting caramel, you'll be disappointed.