I have tried many different brands of elderberry gummies and this is by far the best in terms of amount of elderberry per gummie and ingredient quality. It's better to buy this and take one gummie per day than buying something cheaper with much lower mg of elderberry made with sugar.
i found elderberry to improve my mood and reduce my heart palpitations. i have not found the root cause for my palpitations, often triggered by stressful events, esp as I am not working and with my children moved out to form their family. but overall elderberry is good and 2 of this will help me to improve my palpitations, and mood. SR spary types also is good.