Page 1 - Reviews - Gaspari Nutrition, HMB, 90 Capsules - iHerb
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Posted on Oct 21, 2021
64
62
1
126
Verified Purchase
Rewarded Review

Wouldn't recommend it for building muscle but more so for retaining muscle mass, either for aging folks, or for people like me who were bed ridden. I had a really bad shoulder injury and couldn't lift weights for 4 months, but I kept most of my muscle mass -- 205 lbs at 10% body fat, and I only lost 8 lbs during that whole time. I definitely recommend this product if you are injured and can't lift for an extended period of time.

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Wouldn't recommend it for building muscle but more so for retaining muscle mass, either for aging folks, or for people like me who were bed ridden. I had a really bad shoulder injury and couldn't lift weights for 4 months, but I kept most of my muscle mass -- 205 lbs at 10% body fat, and I only lost 8 lbs during that whole time. I definitely recommend this product if you are injured and can't lift for an extended period of time.

Disclaimer: Not medical or professional advice.
Posted on May 17, 2022
2
0
0
0
Verified Purchase
Rewarded Review

I was initially skeptical of using substances like this because its something that is not too popular, but for me personally I noticed an increase in strength and muscular endurance. Within a month of a proper high intensity traning program and proper nutrition I was able to in increase my bench from 275- 305.

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I was initially skeptical of using substances like this because its something that is not too popular, but for me personally I noticed an increase in strength and muscular endurance. Within a month of a proper high intensity traning program and proper nutrition I was able to in increase my bench from 275- 305.

Disclaimer: Not medical or professional advice.
Posted on Jul 21, 2021
90
0
0
55
Verified Purchase
Rewarded Review

Bought for our elderly as supplement. Previously her clinic gave her HMB too. I was very happy to find it on iherb, along with all the other essential supplements.

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Bought for our elderly as supplement. Previously her clinic gave her HMB too. I was very happy to find it on iherb, along with all the other essential supplements.

Disclaimer: Not medical or professional advice.
Posted on May 3, 2022
85
8
0
19
Verified Purchase
Rewarded Review

Ive been so pleased with the impact HMB has had on me as I feel like a new person after a few months of taking it. The aim of my training is to de stress from a hard days work but I also want to channel that energy into building muscle and enjoying my physique so any supplement that can help with that is a winner for me. Pharmaceutical grade are the two words that I look for when it comes to supplements, this sis a fantastic form of HMB from gaspari nutrition and the best thing is that it is mega when it comes to the ingredients profile you get here. I take it on an evening before bed with my ZMA supplements, its a great combination to help with sleep and recovery whilst you sleep... especially if you are looking to build muscle

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Ive been so pleased with the impact HMB has had on me as I feel like a new person after a few months of taking it. The aim of my training is to de stress from a hard days work but I also want to channel that energy into building muscle and enjoying my physique so any supplement that can help with that is a winner for me. Pharmaceutical grade are the two words that I look for when it comes to supplements, this sis a fantastic form of HMB from gaspari nutrition and the best thing is that it is mega when it comes to the ingredients profile you get here. I take it on an evening before bed with my ZMA supplements, its a great combination to help with sleep and recovery whilst you sleep... especially if you are looking to build muscle

Disclaimer: Not medical or professional advice.
Posted on Jun 9, 2021
4
0
0
1
Verified Purchase
Rewarded Review

I am pleased with this HMB so far. love that each capsule is 1000 mg, I take three times a day for the recommended daily dose of 3000 mg.

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I am pleased with this HMB so far. love that each capsule is 1000 mg, I take three times a day for the recommended daily dose of 3000 mg.

Disclaimer: Not medical or professional advice.
Posted on Mar 6, 2022
78
0
0
4
Verified Purchase
Rewarded Review

Helps to minimize muscle breakdown and contributes to faster muscle growth.

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Helps to minimize muscle breakdown and contributes to faster muscle growth.

Disclaimer: Not medical or professional advice.
Posted on Oct 29, 2021
115
0
3
5
Verified Purchase
Rewarded Review

I take 3g before workout and it seems to work just well. Have increased my endurance

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I take 3g before workout and it seems to work just well. Have increased my endurance

Disclaimer: Not medical or professional advice.
Posted on Oct 21, 2021
45
0
0
4
Verified Purchase
Rewarded Review

First time using this product and extremely satisficed so far. Results are visible quickly.

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First time using this product and extremely satisficed so far. Results are visible quickly.

Disclaimer: Not medical or professional advice.
Posted on Jul 21, 2021
10
0
12
1
Verified Purchase
Rewarded Review

Best for its price. It works, especially with creatine. Muscles hurt less. I can feel the increase in strength

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Best for its price. It works, especially with creatine. Muscles hurt less. I can feel the increase in strength

Disclaimer: Not medical or professional advice.
Posted on Jul 11, 2021
77
0
0
25
Verified Purchase
Rewarded Review

It looks like its working, need to take it for a few weeks, 3 every day

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It looks like its working, need to take it for a few weeks, 3 every day

Disclaimer: Not medical or professional advice.